Winnipeg Psychology

Our Caring Team

Meet our caring and experienced team that supports your life with compassion and helpful insights to be well now.

Winnipeg Psychology Therapist

Find Your Inner Peace

Inner Peace Psychology is a psychology centre for individuals, couples and families offering counseling from caring, experienced therapists in Winnipeg. We support clients with life issues related to depression, anxiety, trauma, PTSD and other mental health concerns. We support individuals, couples and families to find their inner peace and be well now.

Winnipeg Psychologists

Meet Our Compassionate Team

Sarah Wakefield, PhD

Director / Registered Psychologist

Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Grief and Loss
  • Couples Counselling
  • Marital Problems
  • Sex and Intimacy
  • Parenting Support

Story

After various challenging life events, Sarah decided to leave the corporate world and embark on a journey of self-healing to India. She returned back to Canada inspired to become a psychologist, and completed her doctoral-training in 2015. She founded Inner Peace Psychology in 2018 to combine the wisdom of the East with psychotherapy from the West.

Maria Valdes, MA

Registered Psychologist

Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Grief and Loss
  • Parenting Support
  • Pregnancy and Postpartum Depression

Story

Growing up in the poverty of Colombia, Maria was keen to travel the world and see new experiences. She was fortunate to receive a scholarship to study counselling psychology at the University of Winnipeg in 2010 and completed her training as a Registered Psychologist in 2019. She shares a global experience and is committed to respecting the cultural experiences of her clients.

Lauren Mitchell, CCC

Canadian Certified Counsellor

Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Grief and Loss
  • Couples Counselling
  • Marital Problems
  • Sex and Intimacy

Story

Lauren was always interested in understanding human behaviour and was inspired to learn about human relationships from her grandmother. After losing her parents in a tragic accident, she was inspired to overcome her grief through a combination of psychotherapy and relying on her spiritual practice. She is passionate in helping couples find and nurture love in their relationship.

Mark Bernard, RSW

Registered Social Worker

Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Grief and Loss
  • Parenting Support
  • Education and Career Guidance
  • Skill Development

Story

Mark grew up with a learning disability, making school more challenging and stressful. He was committed to overcoming his disability by understanding how to use his cognitive capabilities in creative new ways. He’s passionate about helping other people that are struggling in life with learning and career development.

Psychology Therapy Winnipeg

How We Can Help Your Life

Psychologist Therapy Winnipeg Inner Peace Psychology

Experienced

Our experienced team of psychologists, counsellors and social workers offer treatments and support from academic training and clinical experience.

Psychologist Therapy Winnipeg Inner Peace Psychology

Compassionate

Our team doesn’t only focus on academic theories, we listen carefully to you, with compassion to create a safe space for you share your life story.

Psychologist Therapy Winnipeg Inner Peace Psychology

Holistic

We draw our wisdom from a variety of sources and methodologies, including Western psychotherapy (CBT, DBT, ACT, EFT), as well as Eastern practices.

Psychologist Therapy Winnipeg Inner Peace Psychology

Creative

We won’t put you into boxes or use labels; we think outside the box when it comes to finding creative solutions to your mental health challenges.

Ready to Find Your Inner Peace?

Book an appointment with one of our psychologists, counsellors or therapists to help you find your inner peace to be well now.

Be Well Now